How to stay mobile as you get older with Juliet Starrett

Mobility may not be the sexiest topic around - something fitness advocate Juliet Starrett is very aware of. However, more and more data shows how poor mobility can be a major health risk as you get older - and something as basic as struggling to get up off the floor should spark warning signs.  Juliet joins Francesca and Louise today to discuss simple advice for anyone looking to stay mobile. See omnystudio.com/listener for privacy information.