#9 - Amy K. 'DJ Kyma' - A Journey Through Grief, Kundalini, Mindfulness
The Lifted Podcast - A podcast by Helen Denham - Wednesdays
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My dear friend Amy takes us through her journey with grief, how she practices mindfulness on a daily basis, her experience with kundalini, how sound frequencies deeply affect all of us & so much more. You can find her on IG @_kyma_ www.helendenham.com ⇨ blog, music, podcast, newsletter, etc. IG: @helendenham_
