How to Have a Younger Brain with Dr Sabina Brennan, Neuroscientist & Psychologist - S4. Ep 5.

The theme of this year’s World Menopause Day is cognition, so I’ve invited the wonderful Dr Sabina Brennan back to chat to us, because there is no better woman to help us with the cognitive challenges of the menopauseShe’s a chartered health psychologist, neuroscientist, host of the Super Brain podcast and author of two fantastic books: 100 Days to A Younger Brain and Beating Brain Fog. There’s no one better to help us tackle the subject of brain health!Brain fog, poor memory and loss of conc...