Managing Heavy or Painful Periods & Dealing with PMS, with Joyce Harper, Professor of Reproductive Science - S2. Ep 10.
The Happy Menopause - A podcast by Jackie Lynch - Nutritionist & Author
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This episode is all about periods, because long before you hit menopause day – which is officially 12 months since your last period - you’ll have experienced changes. The hormonal rollercoaster of the perimenopause can cause a lot of period havoc and it may all start sooner than you’d think and last longer than you’d expect. For many women, periods can get closer together and become heavier and more painful, long before they start to get lighter and further apart,. They might stop and start o...