Joy & Adventure: How to Make the Most of Midlife, with Jo Moseley, Joy Encourager & Midlife Adventurer - S1. Ep 18.

The Happy Menopause - A podcast by Jackie Lynch - Nutritionist & Author

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Summer is here and lockdown is easing in most places so I thought this would be a good time to start thinking about new adventures. Midlife is a time which can be transformational and enormously liberating because the hormones that have driven your decisions, approach and emotions for years start to subside and there’s some space for you to become more aware of yourself and consider life from a different perspective. Lockdown has also offered a period of reflection for lots of us. I’ve spoken...

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