From Finding Mastery | A Conversation with Dr. Jon Kabat-Zinn
10% Happier with Dan Harris - A podcast by Ten Percent Happier
Our friend Dr. Michael Gervais at the Finding Mastery podcast is a renowned sports psychologist who found meditation by happenstance. We wanted to share this conversation he had with Dr. Jon Kabat-Zinn about the mind/body interactions for healing and clinical applications for mindfulness meditation training.
