you BECOME what you CONSUME: food, music, friends, words, etc.
Talk Healthy to Me - A podcast by Brynley Joyner
On this episode, we discuss how everything you consume affects your physical & mental! From food, to friends, to thoughts, to tiktoks, to music, we are constantly consuming things that either affect us positively or negatively & today we discuss how to CHOOSE what you consume wisely in order to become the best version of yourself!!Kaizos Sleepytime Gut-friendly Coco Mix: Code HEALTHY25 https://kaizos.coMy APP: https://brynleyfitness.app
