3. How to self-care when you don't have time at all
Self Love Sessions | Confidence, relationships and boundaries for personal development for high-achieving women - A podcast by Nadja Hagen | Self Love Coach - Wednesdays
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Send me a text - it's free Your calendar is jam-packed. At the end of the day, you feel tired, drained, and exhausted. Self-care has become a luxury instead of a necessity. You'd love to take time for self-care, but when you're finally back home, you're just too tired. You already notice the first signs of your missing self-care routine but don't know how to squeeze in any time for self-care. I've good news for you! In today's episode, I share tips and tricks on living and breathing s...
