# 60 - 12th Episode – 4X Mindfulness: The Sweetness of Doing Nothing
Run Your Life Show With Andy Vasily - A podcast by Andy Vasily
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Send us a text Do you have a set of fundamental principles that help to guide your life? How often do you take time out of your busy day to remain goalless and do nothing? Is it possible for our water and food to change it’s molecular structure when love and energy are directed toward them? What does the Sanskrit word ‘Namaste’ mean and how does it apply to those who cross our paths each day? In the 12th episode of ‘4 X Mindfulness’, Neila and Andy explore these questions by sharing their lat...
