# 108 - November Episode – 4X Mindfulness: Mindful Musings | Run Your Life #88
Run Your Life Show With Andy Vasily - A podcast by Andy Vasily
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Send us a text How do you contribute to the positive energy of the universe? In what ways do you embrace the role of silence in your life? When things aren’t going your way, what kind of body language do you project? How do you intentionally control your emotions? In the 21st episode of ‘4 X Mindfulness’, Andy and Neila discuss their thoughts related to the above 4 questions. In Andy’s first seed of mindfulness he shares his big takeaway from a recent Finding Mastery podcast that he listened ...
