Life lessons from the A- list’s go to yoga master

Postcards From Midlife - A podcast by Lorraine Candy & Trish Halpin

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Self-care author Nadia Narain, the A-list’s go to yoga and meditation teacher, joins Lorraine and Trish to share her practical life lessons. Nadia also talks about her personal journey of finding - and adapting to - new love and relationships in her late forties.Plus: how to stop overthinking; holiday rules for friends and family and a look back at the silliness of 70s slimming productsGet in touch: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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