274 Episodes

  1. Surgeon Dr Vonda Wright’s ‘healthspan plan’ to suit all midlife woman

    Published: 23/11/2025

  2. Mary Portas: Why imposter syndrome is useful & her new post-divorce solo power

    Published: 16/11/2025

  3. Repair, reconnect, rediscover & how to know it’s over: long term love & sex advice

    Published: 9/11/2025

  4. Elizabeth Hurley’s No 1 health tip & how to get fit without the gym

    Published: 19/10/2025

  5. Menopause health advice & how to navigate breast cancer on HRT

    Published: 12/10/2025

  6. The MP who lost 8 stone with weight loss jabs explains exactly how they work

    Published: 5/10/2025

  7. Penny Lancaster on overcoming childhood trauma, reinventing yourself in your 50s and being Mrs Rod Stewart

    Published: 28/09/2025

  8. Help your teens stay safer online with these social media tips all parents need to know

    Published: 21/09/2025

  9. Mariella Frostrup & Belles Berry on their easy 6-step nutrition reset

    Published: 14/09/2025

  10. Our most loved moments: daily habits, useful phrases, nutrition tips, secret confessions, what we learned from the show.

    Published: 6/08/2025

  11. Claudia Winkleman on empty nest, parenting teens & imposter syndrome POSTCARDS FROM MIDLIFE REVISITED

    Published: 3/08/2025

  12. A guide to volunteering roles in midlife; how to find the one right one for you

    Published: 30/07/2025

  13. Advice on ageing well & the magical phrase every midlifer caring for elderly relatives needs to know

    Published: 27/07/2025

  14. Advice extra: 9 life-changing tips on dating, careers, parenting teens, dieting, the work/life juggle

    Published: 23/07/2025

  15. A hormone masterclass & HRT alternatives to know about POSTCARDS FROM MIDLIFE REVISITED

    Published: 20/07/2025

  16. Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try

    Published: 15/07/2025

  17. Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED

    Published: 13/07/2025

  18. Weight loss jabs: what you need to know about HRT, side effects, microdosing, withdrawal, fat gain, & food alternatives that work the same way

    Published: 6/07/2025

  19. Esther Freud on older sisters, rebel mothers, grief & finding love after divorce in your 50s

    Published: 29/06/2025

  20. Cally Beaton: from a breakdown & break-ups to new career success & joy as a single mum

    Published: 22/06/2025

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site