Home Gym Essentials, Easy Lunches & High Stress Hormones | Q&A
Over Forty: Freakin Awesome | Mens Fitness | Weight Loss After 40 | Mens Health - A podcast by Chris Davidson
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Send a message/question here!https://www.offacoach.com to subscribe to the weekly newsletter and get free supplement and workout guides as welcome bonuses.This week I answer questions about:- the basic essentials for a cheap, effective home gym set up- low calorie high protein lunches you can take to, or grab at, work- how to naturally decrease Cortisol (stress hormones) FREE ACCESS to my Programs Vault (workout, diet, supplements and lifestyle programs for busy guys over 40) at https://...
