The Role of Criticism in Anxious-Avoidant Dynamics

Today's episode is all about the role of criticism in anxious-avoidant dynamics. Both anxious and avoidant people have been known to deploy criticism as a strategy to manage fears and self-protect in relationships - but this will often look different (and be motivated by different drives) on each side. One thing's for sure: no matter how it shows up, criticism is really harmful to relationships - so if this is something you struggle with, you've come to the right place. We'll cover...