"My ex moved on immediately post break-up and I can't help but take it personally."

In today's Q&A episode, I'm answering the question of "My ex moved on immediately post break-up and I can't help but take it personally." This is a really common pain point for people post-break-up, so don't beat yourself up if you're in this situation (or have been there in the past!)We'll cover:why it's normal to feel hurt by a partner moving on faster than we dowhy it's so important to monitor the stories we tell ourselves post break-upreasons why people process break-ups differentlyho...