From Anxious to Secure: 6 Shifts You'll Notice As You Heal

In anticipation of the upcoming launch of my signature program Healing Anxious Attachment, today's episode is all about what changes you can expect as you heal your anxious attachment. I'll be sharing 6 shifts that you'll notice as you do the healing work and become more secure within yourself and in your relationships.We cover:learning to observe your anxious thoughts rather than be ruled by themnot feeling the urgent need to fix and problem-solve your relationshiptrusting that conflict isn'...