5 Tips for Rebuilding After a Long-Term Relationship Ends
On Attachment - A podcast by Stephanie Rigg - Tuesdays
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In this episode, I'm sharing 5 tips for rebuilding after a long-term relationship ends. Let's face it: break-ups are painful at the best of times. But when the relationship was a long-term one, it can be even more challenging to navigate our "new" life without our ex in it. I'll be sharing tips to support you through the life cycle of your break-up - from the initial grieving process all the way through to re-entering the dating world. We cover:How to grieve your break-up in a healthy wa...