Can Hypnosis Trance-Form Your Eating?

Hypnotherapy has been used for decades to effectively help people reduce stress, manage pain and improve mental health. More recently, there have been claims that hypnotherapy can help with a variety of food-related challenges including: binge eating, eating disorders, irritable bowel syndrome and weight loss. But how evidence-based are these claims? Join us, two Registered Dietitians, as we do a deep-dive into the intersection of hypnotherapy and nutrition. Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortalsDon’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!Things we talked about and additional reading: Hypnosis for Permanent Weight Loss What is Hypnosis and How Might it Work?Audio Self Hypnosis for Weight LossHypnosis for IBS Hypnosis for IBS #2 Hypnosis for IBS Meta-AnalysisHypnosis for Treatment of EDsDick Sutphen Audio RecordingArticle: Hypnosis for Obesity Meta-AnalysisHypnosis for Overweight. Narrative ReviewFor feedback or to suggest a show topic email us at [email protected] free to contact our real, live nutrition counseling practice**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**