Nutrition For Mortals

76 Episodes

1. The Rise of The U.S. Supplement Industry (Part 1)

   Published: 2/04/2025
2. Can Hypnosis Trance-Form Your Eating?

   Published: 19/03/2025
3. Terrible Moments in Diet Culture History (Part 1) [TEASER]

   Published: 12/03/2025
4. What Is “Food Noise” Really?

   Published: 5/03/2025
5. No Seriously, Are You Dehydrated?

   Published: 19/02/2025
6. The Wellness Grifter Super Bowl! [TEASER]

   Published: 7/02/2025
7. Let’s Talk About The Glucose Goddess...

   Published: 5/02/2025
8. Can We Trust Our Dietary Guidelines? (Part 3: Beyond The Pyramid)

   Published: 22/01/2025
9. Can We Trust Our Dietary Guidelines? (Part 2: The Great Pyramid)

   Published: 8/01/2025
10. New Years Resets and Wellness Challenges [TEASER]

    Published: 1/01/2025
11. 30 Bananas A Day (Holiday Release!)

    Published: 25/12/2024
12. Unfortunate Nutrition Trends of 2024 and Predictions for 2025! [TEASER]

    Published: 18/12/2024
13. Can We Trust Our Dietary Guidelines? (Part 1: Before the Pyramid)

    Published: 11/12/2024
14. Sugar and Hyperactivity

    Published: 27/11/2024
15. How To Think About Intermittent Fasting

    Published: 13/11/2024
16. The Problems With The Academy of Nutrition and Dietetics [TEASER]

    Published: 6/11/2024
17. The Truth About Body Weight "Set Point Theory"

    Published: 30/10/2024
18. On Healthism and Social Determinants (with Shana Minei Spence)

    Published: 16/10/2024
19. We Take The Bright Line Eating Masterclass [TEASER]

    Published: 9/10/2024
20. Let's Talk About The Whole30...

    Published: 2/10/2024