76. [PERIOD HEALTH] The QUALITY of your period is a sign of your OVERALL health. It's your 5th VITAL sign!

Back when my period came every few months & then eventually disappeared for 2 FULL YEARS, I had NOO clue that the quality of my period (or lack there of) was a sign of an underlying health issue. AND that it was as important as my heart rate, body temperature, respiratory rate & blood pressure!A vital sign is a bodily response you can monitor to measure how your body is functioning. The four most commonly excepted vital signs are heart rate, body temperature, respiratory rate the numb...