51. Why CHOOSING the HARD makes life EASIER!

I’m super excited to chat with you today about this mindset shift! It’s all about choosing the best version of yourself instead of mediocrity. We tend to put off making a lifestyle change because we think it’s too hard to do. “It’s too hard to give up dairy. It’s too hard to meditate. It’s too hard to go to bed early”. etc. But what’s actually hard is being in pain. Being in discomfort. Being confused. Being fatigued. Not being able to show up as well as you could in your relationsh...