4. The effect of ALCOHOL on your HORMONES, PMS & PCOS!
Mind Your Hormones - A podcast by Corinne Angelica
Categories:
Today I'm chatting all about alcohol & your hormones! Here’s what to expect:How alcohol affects your hormones & PMSHow it affects people with PCOS differentlyThe most ideal time in your cycle to avoid drinkingThe “best/better” options of alcoholHow to minimize the negative effects of alcoholDETAILS & RESEARCH:Alcohol increases estrogen production (even after 1 drink)EXCESS ESTROGEN SYMPTOMS: Irregular or heavy periods, water retention, breast swelling and tenderness, headaches, mi...
