340. 3 ways to lengthen your luteal phase⁣ to reduce PMS & increase your chances of getting & staying pregnant

This is such a good episode! I explain to you what the ideal length of your luteal phase should be, 2 reasons why it might be too short & 3 things you can do to lengthen the luteal phase & support progesterone so you can reduce PMS & improve your chances of getting & staying pregnant. Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)Grab Your Fertile Window Masterclass, HERE! NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balanci...