313. A sassy chat empowering you to take an honest look within so you can reach the level of health you desire!

If you're looking for some inspiration and a little motivation this is the episode for you! I talk to you about how I've recently been getting in my own way & how I'm now shifting that & showing up for myself & the goals I have for my health & postpartum healing journey. I can't wait for you to tap into this one!As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1s...