283. 3 mistakes I made when trying to REGULATE my PERIOD

I had an irregular period for literally OVER a decade! So if this is you right now, I GET IT! Today we're chatting about 3 major mistakes I made when trying to regulate my period so you can avoid them! And of course I leave you with action steps that you can implement to make sure you're on the right track! If you have an irregular period, this episode is a MUST listen!As always, Join the Mind Your Hormones Method, HERE!NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing ...