28. Feeling stressed? Here's how to NOT let it affect your hormones!

I’m so excited to get your feedback on today’s episode! We always hear all about how stress negatively affects our health but do you really know what it does on a hormonal level? Don’t worry it’s not all doom & gloom! I of course give you steps to take to bring more peace to stressful situations! But first! If you have a health goal 2021 & you’re committed to improving your health, you can’t do that without focussing on your hormones! If you have PCOS, endometriosis, painful peri...