220. [Q&A] "Should you take progesterone if your levels are low?" "Does a change in your diet affect your cycle?"

Today I'm answering 2 questions I got from the community! Maybe even from you! We're diving into my thoughts on using progesterone cream or taking progestin if your progesterone levels are low and the effect changing your diet (in a "positive or negative" way) has on your menstrual cycle! We go DEEP on these 2 questions! Can't wait for you to dive in!Grab my supplement training, here! Apply to join The Mind Your Hormones Method, HERE!Nourish Your Nervous System, this month's program begins TO...