154. The importance of MAGNESIUM for cycle health, PCOS + overall hormone balance

Magnesium is a crucial mineral needed for hundreds of functions in our body! But because of modern day world & soil depletion, most of us are deficient in it. Today's episode is all about the benefits of magnesium, foods sources & supplements I recommend.Click HERE for The Miracle Worker Magnesium I recommend from GutPersonal- always consult with your medical care practitioner before taking any supplementationClick HERE to join The Supplement MasterclassIn depth training on supplement...