#83- a pep-talk for the girlies (confidence, staying productive, being single)

lovely with lana - A podcast by Lana

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“there is one thing more pathetic than tearing other people down and that is tearing yourself down.” the morning of recording this episode, lana did not wake up as a pretty pink princess. she woke up as a very angry dragon, ready to give tough love on all the topics she (or other girlies) struggle with. from dealing with singleness, defeating test anxiety and procrastination, enjoying holiday treats, building a healthy relationship with exercise, and loving yourself, this episode covers it all. laugh, cry, learn in this episode. I really enjoyed giving you girls a pep-talk! this is an episode that you do not want to miss!   🤍 MENTIONS:  * HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: https://scribbleandcodesign.etsy.com * Matinee Candle Company and use code lovely10 for 10% off your order: https://matineecandleco.com/ 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: https://linktr.ee/lovelywithlana    🤍 KEY WORDS: Confidence, wellness, pilates, fashion, coquette, pink pilates, pink pilates princess, girly fashion, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support

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