#48- healthy girl spring reset
lovely with lana - A podcast by Lana
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“I want to enjoy everything that spring has to offer, but I cannot do that if all of those winter habits, clothing, and feelings are still in the way. that is why having a healthy girl spring reset is vital.” everyone loves a good spring clean. however, I think that spring cleaning goes beyond your room and closet but also your finances, your goals, your beliefs, your habits, and more. join me in today’s episode as I talk about all the ways that you can have a healthy girl spring and become the best version of yourself. my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment. make sure to follow and click notifications on your favorite podcasting app and/or subscribe on YouTube. to find all my socials and my wellness journals and planners click the link below! 🤍 MENTIONS: *HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: https://scribbleandcodesign.etsy.com 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: https://linktr.ee/lovelywithlana --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support
