When You’ve Lost Your Job or Experienced a Major Setback: Part Two
Last 8% Morning - A podcast by Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
Have you lost your job or hit a setback? Are you having trouble taking some action? Today, in our second of two episodes, we focus on helping you craft a plan that includes: creating a structure, finding meaning and identity, and being resilient. If you're new to the Last 8% Morning, over the course of 15 minutes we integrate movement, mindfulness, and mental training exercises. Why? So we can build the skills necessary to be our best in our more difficult moments, what we call the Last ...
