What To Do About That Voice In Our Head? Strategies to Stop The Fight
Last 8% Morning - A podcast by Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
Do you find that you sometimes get overwhelmed with the voice in your head (VOH)? That incessant critic that fills us with doubt and undermine’s our confidence and courage? That gets in the way of your performance and leadership?Today, we look at the VOH and try to understand thoughts for what they are, so they have less of hold on us and so we can live more at ease and create the life we desire.Let's walk!"In any case, the point is not to try to get rid of thoughts, but rather to see their t...
