Start Here: Introducing the Last 8% Morning
Last 8% Morning - A podcast by Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
Welcome to the Last 8% Morning, a routine that combines Movement (walking) + Mindfulness + Mental training exercises. Developed over the past two decades by host Dr. JP Pawliw-Fry, he has taught this routine to Olympic athletes, corporate clients and the US Navy / Army. In a time of unprecedented change, follow the Last 8% Morning to better equip your Emotional Intelligence to face the challenges of the day. Join us on Facebook in the Last 8% Project, a community offering resources and suppor...
