Reissue: How To Manage Your Mind
Last 8% Morning - A podcast by Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
Feeling stressed or overwhelmed with life?Curious to find a way better deal with the challenges you face?It is not by using mindfulness in the way that most people do: as a breathing exercise to calm the mind.In today’s episode, we go deeper into the practice of mindfulness so that we can use it for the purpose it was created: to learn How To Manage our Mind so that we can transform our lives.Let’s walk!To take our assessment go to: http://last8percent.com/quizYou can register for our next La...
