How to Use the Last 8% Morning Podcast
Last 8% Morning - A podcast by Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
Are you wondering how best to use this podcast? Are you curious about some of its benefits? Today, JP takes you through what he has learned from listeners about how they use it and what they get out it!If you're new to the Last 8% Morning, over the course of 15 minutes we integrate movement, mindfulness, and mental training exercises. Why? So we can build the skills necessary to be our best in our more difficult moments, what we call the Last 8%. What are these skills? These are skills of emo...
