How Mindfulness Affects the Brain
Last 8% Morning - A podcast by Dr. JP Pawliw-Fry, Keynote Speaker, President, EI and Organizational Culture Expert
Today's session uses the B.I.G. structure for the podcast. Our idea of the day will be Mindfulness, accompanied with some basic instructions and how it affects neuropathways in the brain. Join us on Facebook in the Last 8% Project, a community offering resources and support in this challenging time, linked here https://www.facebook.com/groups/thelast8project. Music by @nop on CC Mixter, http://beta.ccmixter.org/people/Lancefield. In a very short time, we are working from home, or we hav...
