One thing Kayla Itsines wants everyone to do
FIT(ish) - A podcast by Podshape - Sundays

Where do you get your health and fitness advice from? If it's from Instagram, remember to take it with a proverbial grain of salt and really do your own research. In this week's episode of FIT(ish), host Phoebe Parsons chats to global fitness sensation Kayla Itsines about influencers, eating a burger and the one thing she wishes everyone would do. See omnystudio.com/listener for privacy information.