Ep #66: Compare and Despair

Join me on the podcast this week as I share how evolution, the patriarchy, capitalism, and the way you’ve been socialized all play a part in the compare and despair thought habit, and some remedies to help you shift through them. The key here is to prioritize your opinion of your own beautiful self over anyone else’s, and I’m sharing some ways for you to do that today.Get full show notes and more information here: https://victoriaalbina.com/66Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series