Ep #57: Perfectionism: Keeping Your Enemy Close

Feminist Wellness - A podcast by Béa Victoria Albina - Thursdays

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Join me this week to slowly, gently heal your perfectionist thinking, to start creating a new relationship with yourself. We’re always going to encounter situations where our inner perfectionists are screaming at us with deafening criticisms, but I’m showing you how to start to bring awareness to your thinking and change your story to, maybe, even meet your perfectionist thoughts with love.Get full show notes and more information here: https://victoriaalbina.com/57Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series

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