Ep #45: Why Wishing Is Not Enough

Join me on the podcast this week for some help in bringing your “I wish” statements to the forefront of your consciousness, and to discover where they’re holding you back. Once we are clear on our unhelpful thought patterns, then we can begin to offer our brains something more useful.Get full show notes and more information here: https://victoriaalbina.com/45Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series