Ep #27: Getting Emotional Consent

Today we'll explore the concept of emotional consent and how it can help you build deeper connections with everyone you come in contact with. We'll talk about why asking for emotional consent before offering your perspective is one of the best ways to honor someone's autonomy and why this is an important thing to do. We'll also dig into why emotional consent will help you build a better relationship with yourself and learn to set healthy boundaries with others. Get full show notes and more information here: https://victoriaalbina.com/27Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series