Ep #205: Holding On To What Doesn’t Serve Us
Feminist Wellness - A podcast by Victoria Albina - Thursdays
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#205: This week, we’re diving into how and why human beings hold on to what simply doesn’t serve us. This is a habit that’s particularly common for us emotional outsourcers, where the stories we tell on repeat about ourselves and our lives take up so much real estate in our minds and bodies, and feel impossible to let go of. So join me to to discover how we can use the invitation of winter to prune back, let go, and discard what doesn’t serve us.Get full show notes and more information here: https://victoriaalbina.com/205
