Ep #16: You Don’t Have To (You Get To)

Feminist Wellness - A podcast by Béa Victoria Albina - Thursdays

Categories:

On today’s show, I want to talk about how choosing to change your attitude from “I have to” to “I get to” can add positivity and joy into your life. It is a small mental change that can impact your health, friendships, and image of yourself in such a beautiful way.Get full show notes and more information here: https://victoriaalbina.com/16Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series

Visit the podcast's native language site