Ep #138: Healing the Spirit of Perfectionism with Alea Lovely

Feminist Wellness - A podcast by Béa Victoria Albina - Thursdays

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Listen in as Alea and I discuss not only the path to breaking through perfectionism, but also the key feminist principles that guide us, the difference between empathy as a gift versus being problematic, and our thoughts on being in oneness versus the rugged individualism we so often see in modern-day America. Get full show notes and more information here: https://victoriaalbina.com/138Mentioned in this episode:Why You’re Stuck: A Live Workshop SeriesJoin me for Why You’re Stuck — a live Zoom workshop on April 30 at 8PM ET. We’ll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series

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