The Art of Aging Gracefully: Posture, Walking, and Digestion
Everyday Ayurveda and Yoga at Hale Pule - A podcast by Myra Lewin
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Discover the profound impact that proper posture has on your overall well-being. From its effects on digestion to its role in graceful aging, you'll gain insights into how something as simple as the way you carry yourself can be the key to vitality.Join Myra Lewin, founder and director of Hale Pule Ayurveda and Yoga, and Hale Pule’s Partnerships Coordinator, Claudia Nethery, as they explore ageless alignment, the relationship between posture, walking, digestion, and aging. During this ep...
