Exploring the Gurvadi Gunas: Static (Sthira) and Mobile (Chala)
Everyday Ayurveda and Yoga at Hale Pule - A podcast by Myra Lewin
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In our exploration of the gurvadi gunas this month, we’re giving context to the qualities of mobile (chala) and static (sthira) in everyday life and in Ayurveda.Myra explains: How to identify chala and sthira gurvadi gunas today with relatable...
