🦉 #askHalePule | Why is Meal Prep and Batch Cooking Not Advised in Ayurveda?
Everyday Ayurveda and Yoga at Hale Pule - A podcast by Myra Lewin - Fridays
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In this episode, Myra responds to this client question: Why is meal prep and batch cooking not advised in Ayurveda? If you tend to cook your meals for the week in one go, listen in to find out why this really isn't saving you time in the long run.Each month, we select one of the #askHalePule submissions for Myra answer live and share it with youIf you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way...
