🦉 #askHalePule | How Do I Help My Teenager With PMS?.mp3
Everyday Ayurveda and Yoga at Hale Pule - A podcast by Myra Lewin - Fridays
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In this episode, Myra responds to this client question: My teenager is experiencing PMS and painful periods. I want to help her with what I’ve learned from Ayurveda, but she continues to stay up late and make poor food choicesTune in to learn how to support loved ones who are suffering, even when they don't seem receptive.Each month, we select one of the #askHalePule submissions for Myra answer live and share it with youIf you haven't already checked it out, #askHalePule was created to provid...
