53. Fast Like a Girl Review

I have lost track of how many have asked me to review this popular ‘diet’. I break down some of the pros and cons to fasting as a whole – and do deep dive into this particular fast – buckle in for this one as I have a LOT to say.

Om Podcasten

Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers.