49. PCOS Episode

PCOS Case StudyIn this episode I talk you through a PCOS case study - packed full of the science behind poly cystic ovarian syndrome (PCOS) and how this impacts us metabolically AND a case study diet from a mum also trying to make changes in her diet but not sure where to start.

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Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers.